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Karuna massage is a fusion between the technique of thai yoga massage (in its stretching aspect) and the application of myofascial relaxation techniques in a specific area.

Besides the beneficts of TYM, through myofascial release we will obtain:

– Greater mobility (quality and range of movements)
– Reduction of scar tissue and adhesions
– Decreased toning of hypertonic muscles
– Improvement of coordination
– Improvement of blood supply
– Decreased pain at sensitive points
– Posture improvement
– More stability, elasticity of tissues
– Prevention and reduction of fibrosis, densification or excessive tension.

Respiratory work is present throughout the session, so that the beneficial effects are more effective.

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